To delete items from a Redis list faster than O(n) time complexity, you can use the LREM command with a count value of 0. This will remove all occurrences of a specific value from the list in a single operation, which can be more efficient than iterating through the list to find and delete each occurrence individually. Alternatively, you can use the LTRIM command to trim the list to only keep the elements you want, effectively deleting unwanted elements in a single operation.